Gabrielle teaches EFT
Address Your Own Problems with EFT as a Self-Help Tool
Learn EFT for Yourself

EFT Self-Study

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EFT is a powerful self-help tool that allows you to reduce, and often completely resolve, stress-related issues in a simple way. By gently tapping on specific acupressure points, or meditating, while focusing on your issue, the emotional charge is neutralized, helping you experience greater calm and balance in your daily life. EFT is easy to learn and can support you in improving your emotional well-being and physical health, anytime and anywhere.

Below, you’ll find the EFT course and free self-study materials.

Audience making notes during EFT class

Learn How to Use EFT for Yourself

EFT Course for Self-Help

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Enroll in this EFT course and master the powerful techniques of both Gold Standard EFT and Optimal EFT, including the Unseen Therapist.

Discover how to effectively address stress and stress-related issues, and take charge of your own health and well-being. Imagine who you could be without the weight of your negative past.

What would your life look like if you were free from emotional blockages? Sign up today and start your journey toward a lighter, more balanced life!

EFT student works behind her laptop

How to Do EFT: Free EFT Materials From Novet

Free EFT Study Materials

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You can learn the basics of EFT on your own with the free materials on the follwoing page. There, you'll find Novet's basic protocols for both EFT methods, along with various instructional videos by Gabriëlle Rutten.

In line with Gary's vision, we are pleased to offer this material for personal use and self-study, free of charge.

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