EFT Self-Study Materials

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You can learn EFT on your own with the free materials provided on this page. Here, you'll find both Novet EFT basic protocols and instructional videos by Gabriëlle Rutten. Following Gary's example, we are happy to offer this material free of charge.

Please note: All free materials are available for anyone wishing to study them for personal use. However, to maintain the integrity of this material, written permission from Gabriëlle Rutten is required if you wish to use the content for commercial purposes, such as workshops, training courses, certifications, books, videos, supervision, etc.

Certification in Gold Standard EFT and Optimal EFT is reserved for Novet.

Gold Standard EFT Basic Protocol

Download the EFT protocol for free here.

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Optimal EFT Basic Protocol

Download the Optimal EFT protocol for free here.

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EFT Instructional Videos

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EFT for Tinnitus

EFT for Tinnitus

Struggling with Tinnitus?
Learn the essential EFT techniques. Download the Novet Tinnitus Protocol here.

New! The Ultimate Guide to EFT

Fully revised edition of the definitive EFT handbook, written in collaboration with Gary Craig!

This book is ideal for anyone interested in learning a method that can be effectively used as a self-help tool for stress-related issues.

It also serves as an excellent resource for EFT professionals.

Official EFT From A to Z

EFT is accessible to everyone; no prior knowledge is required.

Gary Craig, the founder of EFT, has inspired the creation of more than a thousand books on EFT worldwide (most of which are in English).

However, this is the only book in the world written in collaboration with him, covering both official methods.

The Original E-book About the Unseen Therapist

The Unseen Therapist

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Discover Gary's latest development: Optimal EFT with the Unseen Therapist, your 'inner spiritual healer.'

Interested in delving deeper into Optimal EFT? Start by reading this book. It explains what the Unseen Therapist is, inspires you to think in a new way about illness and wellness (NewThink), and teaches you how to apply the basic principles.

This book is required reading before you can begin the Optimal EFT Program. The download is free. Enjoy reading!

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