
Gold Standard
EFT TrainingÂ
Why a Gold Standard in Emotional Freedom Techniques for professionals?
For the Best Education in EFT
Welcome to Novet – the premier knowledge and training center for EFT (Emotional Freedom Techniques). Here, you’ll discover everything about Gold Standard EFT (also known as Tapping) and Optimal EFT – the official methods developed by Gary Craig, the founder of EFT.
Whether you're a professional looking to deepen your expertise or someone seeking emotional freedom for personal use, Novet is the right place for you.
We offer accredited training programs, continuing education, and supervision for therapists, coaches, and psychologists, as well as courses, workshops, and free self-study materials for anyone who wants to learn EFT for personal growth.
Learn the official EFT standard here, grounded in over 25 years of hands-on experience and teaching excellence.
Fully revised edition of the definitive EFT handbook, written in collaboration with Gary Craig!
This book is ideal for anyone interested in learning a method that can be effectively used as a self-help tool for stress-related issues.
It also serves as an excellent resource for EFT professionals.
EFT is accessible to everyone; no prior knowledge is required.
Gary Craig, the founder of EFT, has inspired the creation of more than a thousand books on EFT worldwide (most of which are in English).
However, this is the only book in the world written in collaboration with him, covering both official methods.
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Find Answers Before You Begin
You may be wondering: what exactly is EFT? Emotional Freedom Techniques, or EFT, is an effective and scientifically supported method for achieving emotional freedom and greater balance in your life. Developed in the 1990s by Gary Craig, EFT combines elements of kinesiology, osteopathy, chiropractic care, and physiotherapy.
Yes, EFT (Emotional Freedom Techniques) has been shown to be effective for many people in reducing stress, anxiety, trauma, and emotional distress. EFT combines gentle tapping on acupressure points with focused verbal statements, helping to calm the nervous system and reprocess emotional triggers.
Scientific studies and clinical trials have increasingly supported the effectiveness of EFT tapping for conditions like PTSD, anxiety, phobias, and even chronic pain. Organizations such as the APA (American Psychological Association) have recognized EFT as an evidence-based practice for anxiety and trauma-related symptoms. Read more about the evidence base of EFT.
While results may vary by individual, many therapists, coaches, and healthcare professionals integrate EFT techniques into their practice due to its fast, non-invasive, and empowering results.
EFT is suitable for anyone seeking greater emotional freedom. Whether you’re a professional looking to integrate EFT into your practice, or an individual in search of a self-help technique for more calm and balance—EFT is easy to learn and powerful to apply.
On this page you can try two EFT exercises for yourself.
Would you like to apply EFT professionally or use it for your personal growth?
Explore our offerings:
Check out our training programs and start your journey toward emotional freedom today!