EFT Training: become a Certified EFT Professional

EFT training teaches you how to effectively use Emotional Freedom Techniques—a method that combines gentle tapping on acupressure points with focused intention to reduce emotional and physical distress. During an EFT training, you learn foundational skills such as the EFT tapping sequence, how to identify emotional triggers, and how to apply EFT for stress, anxiety, trauma, and more. Advanced EFT trainings may also include spiritual approaches like working with the Unseen Therapist.

EFT training is ideal for coaches, therapists, healthcare professionals, and individuals in the wellness or personal development field. Whether you're starting out or already experienced in energy work or talk therapy, EFT training equips you with practical tools to support clients more effectively, especially with emotional regulation and trauma resolution.

Gold Standard EFT is the original, structured method developed by Gary Craig, focused on the technical and evidence-based application of EFT. It includes protocols like the Basic Recipe, identifying specific events, and testing the result.

Optimal EFT, on the other hand, is a more intuitive and spiritual version that works with the Unseen Therapist, and focuses on inner alignment and subtle energy work. Both EFT trainings complement each other and can be learned in sequence.

No prior experience is required to begin with a Gold Standard EFT training, as it provides all the foundational knowledge and techniques from the ground up. However, Optimal EFT training is recommended for those who have some background in EFT or other forms of energy work, as it builds on the basic skills with more intuitive and spiritual approaches.

While EFT training is not regulated by a single global authority, reputable training providers like Novet offer certification and follow guidelines based on Gary Craig’s original teachings. Many students use their certification to enhance their professional credentials and integrate EFT into existing practices. Always check that your chosen EFT training includes high-quality instruction, practice opportunities, and clear ethical standards.